Tricks to relieve foot pain.
Did you know that in the course of an average life, our feet help us walk a distance equivalent to more than four laps around the Earth? We walk, run, dance ... Feet make us be and do what we like the most, that is why it is common to end the day and have them resentful, tired or in pain. In the next blog we are going to give you several tips so that you know avoid foot pain. So stay tuned!
My feet hurtHas it become a phrase that fits into your vocabulary? Well, here is the first solution! Do contrast baths. It is very simple, use two containers, one with very cold water and the other with warm water and add a tablespoon of salt. You should put your feet in the container of hot water and after two or three minutes pass them through the cold water. With this trick, you will relax your feet and reduce the swelling. If you want the process to be more enjoyable, you can do it while you take a look at the M website!IAS and you see all our models!
The second trick that we are going to give you to avoid foot pain is that you apply ice. Ice will create vasoconstriction effects, reducing inflammation, swelling, and Feet pain. Also, if the pain is coming from the sole of the foot, you can self-massage with a bottle of frozen water.
Another trick that we are going to give you is to walk barefoot at home or on the beach. In this way, your feet will be toned and stronger to withstand all the activities we do during the day. This will not only help you avoid foot pain, Rather, it is beneficial to naturally remove excess dry and tough skin from the soles of the feet and heels.
The last trick we give you to alleviate the Feet pain, is that you massage them every day with a small amount of hydrating cream based on urea or essential oil (argan, rosehip, almond or coconut oil). In this way we will hydrate and regenerate the skin of the feet and prevent hardened skin or small fissures from becoming more severe. Remember and apply these tricks and you will never be able to say "My feet hurt".
Leave a comment
Full article
How to choose comfortable shoes
Many of the women's shoes that we find on the market are not good for the health of our feet. For this reason, when choosing the type of comfortable women's shoes in which we are going to invest money, it is very important that we pay attention to the characteristics that comfortable women's shoes must meet that help us maintain our health.
If we are going to invest in open shoes for the summer, or in a sports shoe or women's ankle boots, there are a series of guidelines that we can use in order to make sure we find comfortable women's shoes.
The question of every Christmas: What shoes can I wear with a red dress?
Red dresses are the joy of our wardrobe, especially when these Christmas dates arrive. That is why we always get these questions: The red dress with what shoes I wear it? Or with what shoes to combine a red dress?
If you are one of those who does not take too much advantage of them and mix them only with black accessories, here you will find a lot of inspiration. Because with what shoes to combine a red dress is something that in MINE we are clear.
WHAT DOES FASHION MEAN? EDURNE ALBA (@rebelattitude)
If we talk about fashion, the publicist and influencer Edurne Alba, better known on social networks as @rebelattitude
This Gasteiztarra with an unmistakable smile and ideal style decided to dedicate part of her life to the fashion that so attracted her and did a great favor to all of us who adore this world.
Social
Designed and manufactured in Spain
© 2021 Espadrilles.
Developed by Rech.go
Español
English
Español